Classes
New students please bring a yoga mat and a blanket/towel. All other equipment will be provided and sanitised between classes.
Students will be expected to have their own equipment after 4 sessions.
£6.75 when booking a block in advance
New students please bring a yoga mat and a blanket/towel. All other equipment will be provided and sanitised between classes.
Students will be expected to have their own equipment after 4 sessions.
£6.75 when booking a block in advance
New students please bring a yoga mat and a blanket/towel. All other equipment will be provided and sanitised between classes.
Students will be expected to have their own equipment after 4 sessions.
Goat Yoga at White Post Farm
If you love goats and you love (or might love) yoga then come and try Goat Yoga at White Post Farm, Newark, Nottingham.
Laugh with friends and family as our qualified instructor leads you through a variety of yoga poses with the, sometimes less than, helpful assistance of our cheeky goat kids.
This is yoga but not as you know it.
Sessions are all delivered by a qualified yoga and movement instructor.
Yoga equipment fully provided. Please wear comfortable fitting clothing and for your safety please provide full details of any medical conditions on the booking form provided.
Hen Parties
Looking for a unique way to celebrate your hen?
Transform your pre-wedding celebration into a rejuvenating experience with our Hen Do Yoga Party! Whether you're a seasoned yogi or just starting out, our sessions are tailored to all levels, focusing on relaxation, connection, and fun. Unwind with your favorite people, surrounded by positive energy, and leave feeling refreshed and recharged for the big day ahead.
Covering Derbyshire, Nottinghamshire.
About
Polly Yoga is the result of 20 years of yoga and movement practice.
After experiencing yoga for the first time while travelling in Thailand and then India I was hooked and went on to explore various forms of yoga including Ashtanga, Vinyasa and Iyengar yoga. Over the years my belief in the benefits of yoga continued to grow so in order to share my experience and passion I undertook the rigorous training to become a qualified Iyengar yoga teacher. I chose to concentrate on this form as my foundation because of its focus on alignment and accessibility for different body types, something I am greatly passionate about; yoga is not just for the super slim and hyper flexible.
I originally trained in performance and dance, then gaining a Masters in Ensemble Physical Theatre and for many years enjoyed training actors and dancers in various forms of movement for performance.
My yoga classes tend to be lively with plenty of opportunities for challenge; combining static poses and more dynamic elements but always with a focus on safety and varying poses to make them accessible for different individuals.
This combination of experience influences who I am and the way I approach teaching today.